Fewer cravings. A lighter-feeling belly. A gut that works for you.
SodaTide is a once-a-day synbiotic capsule that pairs prebiotic fiber with three hard-to-find probiotic strains, so the good bacteria in your gut get both the microbes and the food they need.
- Prebiotic fiber + 3 probiotic strains, including Akkermansia
- Supports digestion, fullness and a healthy metabolism
- No caffeine, no stimulants, no jitters
- Just 1 capsule a day, from $49 a bottle
60-day money-back guaranteeFree US shipping on 3+ bottlesNo subscription
practices
ingredients
the USA
Eating less and still stuck? Your gut may be working against you
Your gut holds trillions of bacteria, and the NIH Human Microbiome Project has shown how much they shape digestion and how we use food for energy. When the helpful ones go hungry, the signs show up fast:
- Cravings that hit an hour after eatingYour fullness signals fade before your next meal.
- Bloating and a heavy, sluggish bellyLow fiber intake slows the whole system down.
- Weight that will not budgeEven when you cut calories and try harder.
- Afternoon energy slumpsBig swings after meals leave you tired and snacky.
The missing piece is food for your gut
The Dietary Guidelines for Americans, 2020–2025 reported that more than 90% of women and 97% of men fall short of recommended fiber intake. Fiber is the main food for your beneficial gut bacteria.
Most probiotics give you bacteria with nothing to eat. Most fiber supplements feed bacteria you may be low on. SodaTide gives your gut both at once, in one small capsule.
Try SodaTide Risk-FreeThree steps, one capsule, every morning
SodaTide works with your body instead of revving it up with caffeine.
Feed
Chicory root inulin and potato resistant starch pass your stomach untouched and arrive in the colon as food for helpful bacteria.
Ferment
Those bacteria, plus the three strains in SodaTide, ferment the fiber into short-chain fatty acids such as butyrate, the main fuel for your gut lining.
Signal
Short-chain fatty acids help trigger your gut’s own fullness hormones, like GLP-1 and PYY, supporting appetite control and steady energy. Research.
What’s inside every SodaTide capsule
No hidden proprietary blend. Each amount below is printed on the Supplement Facts label, and each claim links to a U.S. government or PubMed source.
Chicory Root Inulin
A soluble prebiotic fiber from chicory root. It feeds Bifidobacteria in the colon and is studied for supporting fullness after meals.
Sources: Inulin research (PubMed) · Fiber (MedlinePlus)
Potato Resistant Starch
Starch that “resists” digestion, reaches the colon intact and is fermented into butyrate, the main fuel of colon cells.
Sources: Resistant starch research (PubMed)
Probiotic Blend
Bifidobacterium infantis for digestive comfort, Clostridium butyricum, a butyrate producer, and Akkermansia muciniphila, a gut-lining microbe linked to metabolic health.
Sources: Probiotics (NIH ODS) · Akkermansia trial (PubMed)
| Ingredient (per capsule) | Amount | Type |
|---|---|---|
| Chicory Root Inulin (Cichorium intybus root) | 211 mg | Prebiotic fiber |
| Potato Resistant Starch (tuber) | 100 mg | Prebiotic fiber |
| Probiotic Blend: B. infantis, C. butyricum, A. muciniphila | 36 mg | Probiotic |
What a fed, balanced gut can do for you
A calmer, more regular gut
Two fermentable fibers feed the bacteria that keep digestion smooth, a key reason MedlinePlus recommends more fiber for regularity.
Support for healthy weight
Gut bacteria help decide how you harvest energy from food. SodaTide feeds the helpful ones while you eat well and move. See the research.
Fewer cravings, longer fullness
Fermentation makes short-chain fatty acids that help trigger the gut’s own fullness hormones, including GLP-1. Research.
Gut lining support
Butyrate fuels the cells lining your colon. Clostridium butyricum makes it and Akkermansia lives right at the lining. Research.
Steady energy, no crash
No caffeine or thermogenic stimulants, so there is nothing to make you jittery or keep you up at night.
Metabolism support
Resistant starch has been studied for supporting insulin sensitivity, part of how the body manages energy. Research.
Real stories from SodaTide customers
These customers shared their results on the SodaTide website. Names are shortened for privacy.
“I struggled with excess weight for years… After using SodaTide for 3 months, I am now able to lose weight and keep my body in shape. It has revitalized my life and given me a new confidence.”
“SodaTide has been a game-changer for me. After just 1 month of use, I noticed significant improvements in my metabolism and overall health. I feel like I’ve regained my energy!”
“After menopause, I experienced severe weight gain and struggled to shed it… After using it for 2 months, I’m now able to enjoy an active life and feel good about myself again.”
Individual results vary. Testimonials are published by the seller and are not a promise of the same results.
Choose your SodaTide package
Gut changes build over weeks, so most people pick the 3- or 6-bottle pack. Both ship free and save you the most.
2 Bottles
60-day supply
$79/bottle
Total $158 $358
- + $9.99 shipping
- 60-day money-back guarantee
- One-time payment, no subscription
6 Bottles
180-day supply · lowest price
$49/bottle
Total $294 $1,074
- Free US shipping
- 60-day money-back guarantee
- One-time payment, no subscription
- Best for a full 6-month routine
3 Bottles
90-day supply
$69/bottle
Total $207 $537
- Free US shipping
- 60-day money-back guarantee
- One-time payment, no subscription
Secure checkout on the SodaTide order page (BuyGoods). Prices checked October 20, 2026.
Your 60-day money-back guarantee
Try SodaTide for up to 60 days from the date you order. If you are not completely happy with your results, the product or your experience, email the support team at contact@customercs.com and ask for a refund. The seller asks that you use it for at least 30 days first, so your gut has time to respond.
Either you see the difference, or you get your money back.
Try It Risk-Free for 60 DaysSodaTide vs. the usual options
| Feature | SodaTide | Typical probiotic | Stimulant fat burner |
|---|---|---|---|
| Prebiotic fiber included | ✓ 2 fibers | ✗ | ✗ |
| Akkermansia muciniphila | ✓ | ✗ rare | ✗ |
| Butyrate-producing strain | ✓ C. butyricum | ✗ rare | ✗ |
| Caffeine-free, no jitters | ✓ | ✓ | ✗ |
| Exact doses on the label | ✓ | Varies | Often hidden |
| Capsules per day | 1 | 1–2 | 2–4 |
| 60-day money-back guarantee | ✓ | Varies | Varies |
How to take SodaTide
1. One capsule, morning
Swallow 1 capsule with an 8 oz glass of water, ideally before your first meal.
2. Keep it cold
Store the opened bottle in the fridge to keep the live probiotics strong.
3. Stay consistent
Take it daily for at least 90 days. Gut changes stack up week after week.
SodaTide key facts
- Type
- Synbiotic dietary supplement (prebiotic + probiotic), vegetarian capsule
- Per capsule
- Chicory root inulin 211 mg, potato resistant starch 100 mg, probiotic blend 36 mg
- Strains
- Bifidobacterium infantis, Clostridium butyricum, Akkermansia muciniphila
- Dose
- 1 capsule daily with water; 30 capsules = 30 days
- Price
- $79, $69 or $49 a bottle (2, 3 or 6 bottles); free US shipping on 3 and 6
- Guarantee
- 60 days from purchase
- Made in
- USA, in a GMP facility
SodaTide questions, answered
What is SodaTide?
SodaTide is a once-daily synbiotic capsule. Each capsule combines two prebiotic fibers, 211 mg of chicory root inulin and 100 mg of potato resistant starch, with a 36 mg probiotic blend of Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila. It is made to support gut balance, digestion, fullness and healthy metabolism without stimulants.
How does SodaTide work?
The two fibers pass through the small intestine undigested and feed helpful bacteria in the colon. Those bacteria ferment the fiber into short-chain fatty acids such as butyrate, which the NIH Human Microbiome Project and other research link to gut lining health and to the hormones that signal fullness. The three probiotic strains add helpful microbes directly.
How do I take SodaTide?
Take 1 capsule a day with an 8 oz glass of water, ideally in the morning before a meal. Keep the bottle in the fridge after opening to protect the live probiotics.
How fast will I notice a difference?
Many people notice digestion and regularity changes in the first 2 to 3 weeks. Appetite and weight changes build more slowly, so the seller recommends a 3 to 6 month routine, which is why the 3- and 6-bottle packs are the most popular.
Are there side effects?
SodaTide contains no stimulants. Fiber and probiotics can cause mild gas or bloating for the first few days while your gut adjusts, which NCCIH notes is the most common probiotic effect. Ask your doctor first if you take medication, are pregnant or nursing, or have a weakened immune system.
How much does SodaTide cost?
On the order page: 2 bottles for $158 ($79 each) plus $9.99 shipping, 3 bottles for $207 ($69 each) with free US shipping, or 6 bottles for $294 ($49 each) with free US shipping. Every order is a one-time payment with no subscription.
Is there a money-back guarantee?
Yes. Every order has a 60-day money-back guarantee from the date of purchase. The seller asks you to use SodaTide for at least 30 days, then email contact@customercs.com if you are not satisfied.
Where can I buy genuine SodaTide?
Buy through the order page, where the guarantee applies and checkout is run by BuyGoods. Copies on marketplaces may be old, badly stored or fake.
Is SodaTide vegetarian and stimulant-free?
Yes. The capsule is vegetarian (hypromellose) and the formula contains no caffeine or other stimulants.
Give your gut what it’s been missing
Regular price $179 a bottle. Today from $49 a bottle with free US shipping on 3+ bottles, backed by a 60-day money-back guarantee.
Get SodaTide at the Lowest PriceOne synbiotic capsule a day: prebiotic fiber plus three probiotic strains for gut balance, digestion, appetite and metabolism support. Bundle prices and a 60-day money-back guarantee.
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FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. SodaTide is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. The FDA does not approve dietary supplements before they are sold (FDA: dietary supplements). Prebiotic fiber and probiotics can cause mild gas or bloating during the first days. Results vary from person to person. Testimonials are individual experiences published by the seller and are not typical or guaranteed results. Ask your doctor before use if you are pregnant or nursing, take medication, are immunocompromised, have a digestive condition or are under 18.
Affiliate disclosure: This is an independent website and is not the manufacturer or official store of SodaTide. Order buttons are affiliate links to the SodaTide order page, and we may earn a commission at no extra cost to you. Payment, shipping, customer support and refunds are handled by the seller.
© 2026 · Prices checked October 20, 2026